We made these easy vegetable snacks at home the other day and the family really loved them. I had to make one lot for us with chili and the other lot without chili for our kids. It really does not take a lot of effort to do these healthy snacks at home. It is a great treat for parties especially if you have vegan friends and they will love your for these easy snacks.
Preparation time: 40 minutes
Ingredients:
1 tablespoon French beans
1 finely chopped carrot
1 tablespoon sprouted beans
2 tablespoons chopped spring onion
3 tablespoons cabbage
1 teaspoon finely chopped ginger
1 teaspoon green chilli chopped (optional)
Salt to taste
½ to 1 teaspoon pepper powder
1 teaspoon soya sauce
1 teaspoon oil
1 egg for brushing
1 cup refined flour dough
Tomato chilli garlic sauce for serving
Spring onion leaves for garnishing
Dough preparation:
To make the dough we need 1 cup of refined flour, a pinch of salt, a tea spoon of oil, a pinch of baking powder, water as much required. This dough will be soft. Leave it for 30 minutes in a warm place and cover it with a cloth. Meanwhile you will prepare the stuffing.
Stuffing Preparation:
First of all heat oil in a pan. Then add French beans, finely chopped carrots, sprouted green gram, spring onion, chopped cabbage, finely chopped ginger, one by one and stir well all the time. Add salt, pepper powder, and soya sauce and sauté for some times. When it will be stir fried transfer this mixture in a bowl and allow it to cool down.